A Matter of Balance

Managing Concerns About Falls
Based on a program created by Boston University

This award-winning program is designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.Participants will learn how to:

  • View falls as controllable
  • Reduce fall risks in their environment
  • Set realistic goals for increasing activity
  • Increase balance with exercise.

97% of participants who have used the program would recommend A Matter of Balance to others.